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Posted: Monday, March 6, 2017 1:08 PM

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FREE! Living in the Moment, Friday, March 31 from 7-8:30pm
In our busy lives we can find it very difficult to relax and enjoy the moment. Even while we are doing things we like, our mind is rarely in the present – constantly worrying about what might happen next, feeling burdened by the past, and hardly ever feeling content.

During this class with Buddhist Monk, Gen Samten Kelsang, we will learn and practice meditations to help us let go of limiting mental habits. By practicing these instructions, we will develop a peaceful mind, be able to make the most of every moment of our life, and begin to uncover its true meaning.

Everyone is welcome!

1336 Glenarm Place, 80204    google map | yahoo map

• Location: Denver, Kadampa Meditation Center CO

• Post ID: 32868692 denver
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