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Posted: Saturday, March 30, 2013 12:09 AM

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Come to THE ALLEY!!!
The Alley is a self defense and fitness school. We have many opportunities for you empowering yourself while getting in shape and toning your body in 2013! We are open, but under construction, Monday through Thursday. The classes we offer are:

Close Quarter Combatives (CQC) 8-9pm: This is a modern self defense against an attack without weapons or against a firearm, knife or impact weapon such as a stick, bat..etc.
****** We have BOTH a Coed and Women’s ONLY CQC available *******
MMA & Muay Thai 530-7pm: grappling and standup work.
Conditioning classes 7-8pm: Bag work and station circuit workout for toning up the body.
Kids self defense Classes ranging from ages 5-17:430-530pm (Basic self defense classes)
Yoga: Hatha/Vinyasa will be on Tuesdays 630-730AM. Vital Roots will be on Thursdays at 6-7AM and
Fridays at 630-730AM.
************ YOUR FIRST WEEK IS FREE!!!! ************
Until February 2013, Pricing is as follows:
WITH CONTRACTS:
Kids classes are $70 a month twice a week 50 minute classes
Adults $100 a month, UNLIMITED Classes
WITHOUT CONTRACTS:
Kids classes are $100 a month twice a week 50 minute classes
Adults $140 a month, UNLIMITED Classes
EVERYONE is required to buy a t-shirt for $20. This will be the required uniform for THE ALLEY.
Drop in fees for ANY class is $15. Private classes are $25 for 30 minutes at THE ALLEY.
The contracts are 3,6 and 12 months for kids. The adult contracts have 6 and 12 months only.
THE ALLEY is located at
Goldsmith Center 4403 South Tamarac Parkway Denver, Colorado 80237
If you have any questions, please feel free to drop by or write ***** WE ARE LOCATED BEHIND MICROCENTER AND SONIC IN THE PUBLIC STORAGE CENTER BUILDING ****


4403 south tamarac parkway, 80237    google map | yahoo map

• Location: Denver

• Post ID: 11083227 denver
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